While the paper's an important read for folks trying to encourage local community centres' health reforms, something stuck out for me. It was a chart that highlighted the average calories/sugar in vending machine snacks.
So if it's your practice, or your kid's practice, to have a drink and a snack from vending machines daily, according to the paper on average, the drink and snack together will contain 433 calories (a Quarterpounder worth) and an astonishing 60g of sugar (15 teaspoons!).
The worse news?
Even when the vendors fully adhered to Alberta's Nutrition Guidelines for Children and Youth, grab a drink and a snack and you or your child will be grabbing on average 342 calories with 41g of sugar (10 teaspoons!).
Get rid of the frickin' vending machines! How hard is it for parents or people to pack snacks and do we really need to be making money on the backs of our children's health?