I can't seem to get enough of this pizza as this is now my third (and I hope last) blog post on it. post. Regular readers will remember...

So here is the Nutrition Facts label from Kellogg's original flavour Special K cereal. It says a serving contains 110 Calories and is 1....

It's hot in Ottawa. Sticky too. So today for Funny Friday, I've got a clip to cool you off. Steve Carell teaches you what it takes ...

The media will be all over this one. A study came out today in the New England Journal of Medicine that showed that over a 30 year period p...

Saw a press release from the Canadian Liver Foundation yesterday. Obesity has overtaken alcohol as the number one cause of liver disease in...

Splashed over headlines and sound bites today will be articles and reports telling you that a new study suggests that if you drink any soft ...

In 2004, following the public backlash after the release of the movie Supersize Me, McDonald's discontinued their practice of promoting ...

Today's Funny Friday post was born in the 80s. It's a clip from a workout video by Green Childers called Body Flex II. I'm think...

Yesterday was awash with news reports of how Big Food is voluntarily planning to decrease advertising targeting children. They're trying...

That's what a recent non-scientific study conducted by the Associated Press would suggest. In the study the AP examined 57 nutrition edu...

It's called the Weigh Down Workshop and since 1986 it has been held in over 30,000 locations around the world. Even more remarkable is ...

If you ever feel a need to look patently ridiculous, you need look no further than this treadmill by Oooms . Called the Rollator, walking on...

This week has seen an influx of new subscribers to my blog thanks in part to its being picked up by CTV's Mednews Express blog (they gra...

Since the late 1980s antioxidants have been heralded as molecules that are dramatically important to our health. Multivitamins shout their ...

On July 1st, a new regulation passed by the New York Board of Health required chain restaurants to put calories on menu boards. The menu bo...

Heart attack waiting to happen. 6 strips of hickory smoked bacon, 1/2lb of beef, 2 slices of cheese, mayonnaise and a giant bun. 830 Calorie...

So let's say you have decided you want to try to lose some weight and that you've also decided that you'd like some help - who s...

This one's another clip that's been floating around a long time. It's so over the top I do wonder if it was staged. It's abo...

If you're a diabetic and on a medication called Avandia (Rosiglitazone) and you read the news you're probably pretty scared. A few ...

Big Milk is still promoting the ridiculous concept that drinking 24 ounces of milk (the caloric equivalent of 27lbs a year of skim, 37lbs a ...