Weighty Matters
Wednesday, August 31, 2016

The NFL, NBA, NHL, and MLB All Apparently Endorse a Chocolate Bar

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Gah. I gave a talk last month at a national conference of personal trainers. In my goody-bag was this Gatorade protein bar. Its packagin...
Monday, August 29, 2016

NYC Dept. of Health Says 2 Mins of Stair Climbing Prevents Weight Gain?!

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Of all the Departments of Health out there, I wouldn't have expected this from New York City's. It's a poster that they're...
Saturday, August 27, 2016

Saturday Stories: A White Guy, David's Ankles, and Arab Israelis

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Riccardo Gazzaniga with the heartening backstory of the white guy in that iconic 1968 summer Olympics photo . Sam Anderson in The New Yo...
Friday, August 26, 2016

Even A**holes Can Save a Life

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Today's Funny Friday video is an amazing PSA in support of organ donation. Are you a donor? If not, maybe that could be your project f...
Thursday, August 25, 2016

In The Lancet, Kevin Hall and I Call Out Weight Loss Studies

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Today my piece with the NIH's Kevin Hall was published in The Lancet . The piece, reproduced below, speaks to the lack of clinical uti...
Tuesday, August 23, 2016

Ugh, McDonald's Hands Out Activity Tracker With Happy Meals

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Though they only lasted a single day, it wasn't public cynicism over McDonald's latest scheme to excuse eating there that sunk the...
Saturday, August 20, 2016

Saturday Stories: Running Women, Putin, and Farts

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Meghan Kita in Runners World explains that the problem isn't women running alone. David Satter in National Review on how terrorism bro...
Friday, August 19, 2016

Did You Miss The Greatest Interview of the Rio Olympics?

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If you didn't see this chat with two fantastic Irish rowers then yes, yes you did miss Rio's greatest interview. Today's Funny...
Thursday, August 18, 2016

We're Giving Away 5 Free Spots for Our Office's New Distance Program!

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It's been over a dozen years since we opened our weight management office. In that time we have worked with literally thousands of p...
Tuesday, August 16, 2016

Will Personalized Genetic Risk Knowledge Lead People to Change Their Diets?

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Image Source: ThinnerGene Certainly that's the notion behind the rise of the for-profit personalized medicine genetic testing industr...
Saturday, August 13, 2016

Saturday Stories: Killers, Words, and The Longest Hatred

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David Armstrong in Stat with more on Fentanyl, the stealth killer that's gaining ground . David Schraub in The Tablet on how words and...
Friday, August 12, 2016

Squirrels are Surprisingly Polite

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At least judging from today's Funny Friday video they are. Have a great weekend!
Wednesday, August 10, 2016

Another Great Not Junk Food Fundraising Program!

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Thanks to my friend and med school classmate Christine Gibson for sharing this with me. It's called Raise a Patch and it's an Aus...
Monday, August 08, 2016

Anthocyanins And Flavonones Aren't Fruit!

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For the most part, supplement sales and hype are built off of extrapolations. Extrapolations of animal studies to people, extrapolations of ...
Saturday, August 06, 2016

Saturday Stories: Supplement Science, CIA Votes, and a Starving Venezuela

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Alex Hutchinson in Runner's World with a case study of the slimy salesmanship of science by supplement sellers . Former CIA director M...
Friday, August 05, 2016

"You're Never Too Old to Follow Your Dreams"

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Honestly, this is a very sweet Funny Friday video. Have a great weekend!
Thursday, August 04, 2016

Sorry Corn Refiners Association, Chocolate Milk Doesn't Increase Intelligence

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From the annals of corporate sponsored research comes this gem that was sponsored by the Corn Refiners Association, " No Effect of Suga...
Tuesday, August 02, 2016

Why Does @HealthCanada Allow Chocolate Syrup To Be Enriched With Iron?

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I took this photo at my local supermarket a few weeks ago. It's a rather mind boggling product. As is evidenced by the photo up ab...
Saturday, July 30, 2016

Saturday Stories: ISIS, Alzheimer's, and Addiction

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Image by  Psychonaught Abe Greenwald, in Commentary, presents a blistering indictment of Obama's foreign policy as it pertains to th...
Friday, July 29, 2016

Sir David Attenborough Meets Pokemon Go

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Today's Funny Friday will appeal to both players and non-players alike! Have a great weekend!
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