Weighty Matters
Saturday, August 31, 2019

Saturday Stories: Suicide, Goop, Vaccines, And Kurbo

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Connie Schultz, in Creators, on what to say (and not say) to someone whose loved one has died by suicide. Amanda Mull, in The Atlantic, on...
Monday, August 26, 2019

The Rewards Project - A Registered UK Charity Geared At Putting An End To Sugary School Rewards

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So it's back to school time, and zero doubt, many of your kids are going to have teachers and schools who will use candy and junk food a...
Saturday, August 24, 2019

Saturday Stories: Fitness Evolution, Soda Taxes, and Tick Saliva

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James Steele, in The Evolution Institute, on how evolution best informs exercise . Jeremy B. White, in The Agenda, on how the food industr...
Monday, August 19, 2019

9 Great Suggestions For Improving The Quality Of Dietary Research (And 1 That According To @JamesHeathers Is "Deeply Silly")

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Last week saw the publication of an op-ed authored by Drs. David Ludwig, Cara Ebbeling, and Steven Heymsfield entitled, " Improving the...
Saturday, August 17, 2019

Saturday Stories: Morning People, In Sickness, And Mom Bods

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Olga Khazan, in The Atlantic, discusses people like me - cursed to wake up every day before 5:30am . Mark Lukach, in The Pacific Standard,...
Tuesday, August 13, 2019

Kellogg's Partners With Random House To Use Free Books To Sell Ultra-Processed Sugary Junk Food To Children

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To be clear, neither Random House, nor Kellogg's, should be fairly expected to do the right thing when it comes to health. Kellogg...
Saturday, August 10, 2019

Saturday Stories: Apples, Crystals, and Mindfulness

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James Hamblin, in The Atlantic, on how fresh apples (and other fruit) are perhaps the only probiotics you should be buying. Emily Atkin, i...
Tuesday, August 06, 2019

The Recipe For Aging Gracefully And Adding Life To Your Years

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No one wants aging to happen to them, and yet. While eventually we'll all lose the fight, that doesn't mean we can't go down s...
Saturday, August 03, 2019

Saturday Stories: Defending Indefendibles, Assisted Suicide, And Archie MacIsaac-Vacon

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Glenn C. Loury, in The New York Times, asks why are democrats defending "an ambulance-chasing, anti-Semitic, anti-white race hustler...
Monday, July 29, 2019

Most Generous Conclusion Of Chocolate Milk In Exercise Systematic Review And Meta-Analysis? It Will Increase Your Time To Exhaustion By 47 Seconds Over Placebo

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Literally every time I write about chocolate milk being a beverage worth actively minimizing in your diet (have the smallest amount of it yo...
Saturday, July 27, 2019

Saturday Stories: #Keto, Gullibility, And Lyme Disease

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Julia Belluz, in Vox, with a terrific overview of the keto diet. Kera Bolonik, in The Cut, with a bizarre and gripping read about "th...
Thursday, July 25, 2019

Sorry, Eating Thin People's Poop Isn't Likely To Make You Thin

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Though there are certainly some celebrity quacktacular physicians I would like to see eat crap, but what I wouldn't be able to tell them...
Saturday, July 20, 2019

Saturday Stories: Racism, Serena Williams, and Climate Change

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Ariel Sobel, with a great piece in Jewish Journal, on how fighting anti-semitism with racism doesn't actually fight racism but rather hi...
Monday, July 15, 2019

From The Journal Of If Only It Were That Easy: Walking To School Was Not Associated With Lower Weights In 4-7 Year Olds

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Walking school buses for kids are often promoted on the basis that if more kids were involved with them, their weights, fitness, and maybe...
Saturday, July 13, 2019

Saturday Stories: Doctor Patients, A Letter Written While In Line To Be Murdered In Auschwitz, And Billionaire Sean Parker

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Olga Khazan, in The Atlantic, with further evidence that education alone is insufficient for behaviour change with her stories on how physic...
Tuesday, July 09, 2019

Only 41% Of People Who Were Given Free Preventive Medications Following Their Heart Attacks Were Still Taking Them 1.5 Years Later

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You might think that having a heart attack would be motivating when it came to behaviour change, and that taking medications is a very strai...
Saturday, July 06, 2019

Saturday Stories: Mars Murder, Blood Pressure, And Solving A Rare Medical Mystery

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Geoff Manaugh, in The Atlantic, on Law and Order: Mars . Aaron Ross Coleman, in Buzzfeed, on fast food, blood pressure, and black American...
Tuesday, July 02, 2019

Cancer Research UK (@CR_UK) Launches Awful New Fat Shaming Advertising Campaign

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According to Cancer Research UK's new public advertisements, obesity is apparently the new smoking. What that means of course is that ...
Saturday, June 29, 2019

Saturday Stories: Flight MH370, Adult Vaccination, and A Lost Aircraft Carrier

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William Langewiesche, in The Atlantic, with just incredible reporting on what we do and don't know about the final flight of Malaysia Ai...
Monday, June 24, 2019

On Instagram, RD Working For Welch's Implies That Drinking Welch's Grape Juice Won't Raise Your Blood Sugar (By @DylanMacKayPhD)

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Today's guest post comes from Dylan MacKay. Dylan is a nutritional biochemist who has type 1 diabetes and when I saw RD Marie Spano'...
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