Saturday, September 24, 2011
Saturday Stories - Prochaska, HAES and Food Guides
Ottawa personal trainer Jean Luc Boissonneault is on a
Canada Food Guide weight gain adventure.
Debra Sapp-Yarwood reconciles
maintaining a weight loss with Health at Every Size
.
Arya covers the fact that
Prochaska's famous stages of change may not always easily apply to weight management
.
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