Saturday Stories: Shalom, Motherf***er, Letters and Crossfit

Shalom, Motherf***er - an amazing visceral and heartfelt piece by Eitan Chitayat that jumped from being a personal posting on his Facebook page on Wednesday, to a blog piece in Times of Israel that as of Friday (when I'm writing this) has been shared over 60,000 times.

An amazing tale of love and lost letters via Abigail Jones in Newsweek

Is Crossfit a religion asks Jon Gugala in his piece exploring the craze.

[And for those who don't follow me on Twitter or Facebook, below's a segment I did with the globe and mail on dietary sugar reduction, and here's a segment I did with CTV's The Social on digestive health, bloating, FODMAPs, detox, salt, and poop.]