Saturday, November 05, 2016

Saturday Stories: Performance Enhancement, Slow Cookers, and Scientific Training

Picture by J. Kenji Lopez-Alt
Brad Stulberg in The Science of Us on the only performance enhancing supplement truly proven to work.

J. Kenji Lopez-Alt in Serious Eats on why slow cookers sit on the low rung of flavour.

Nick Tumminello in Shredded by Science tackles what he sees as the top 10 arguments against science based training and nutrition.