Friday, September 24, 2010

Ottawa readers only please!

Just a quick post for my Ottawa readers.

Saturday October 2nd, to help raise money for breast cancer research, my office's 3 stellar personal trainers (Kelly, Katie and Phil) are donating their time and expertise in the hopes that you'll donate your money and in so doing buy yourself a great workout.

The workouts will be one-on-one training sessions taking place here at BMI and we'll be charging $20 (cash) for a 30 minute session with ALL proceeds going towards BMI's Run for the Cure team effort.

Whether you want a targeted training session or perhaps you'd like a program designed for you, you're not going to find better rates anywhere in town.

Spots run between 11am and 2pm and are limited and going fast.

If you're interested, please call our front desk at 613.730.0264 and Wendy can get you organized.

575 West Hunt Club, Suite 100

(We're in the mall with Rona and Canadian Tire at the corner of West Hunt Club and Merivale and we're in the building at the corner of Lancelot and West Hunt Club directly across the street from the Catholic School Board)

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