Ottawa personal trainer Jean Luc Boissonneault is on a Canada Food Guide weight gain adventure.
Debra Sapp-Yarwood reconciles maintaining a weight loss with Health at Every Size.
Arya covers the fact that Prochaska's famous stages of change may not always easily apply to weight management.
Saturday, September 24, 2011
Saturday Stories - Prochaska, HAES and Food Guides
