Saturday, February 01, 2020

Saturday Stories: Stretching, Microbiomes, And Supplements

Alex Hutchinson, in Outside, on why you probably don't need to stretch.

Peter J. Turnbaugh, in Nature, on diets and microbiomes.

Tamar Haspel, in The Washington Post, asks why people are spending $35 billion on supplements if they don't do anything?

[And if you don't follow me on Twitter or Facebook, here's a piece I wrote for Elemental on how when it comes to the Biggest Loser, there are no winners]