So has the Nightmare on ELMM street continued (Dr. Sharma's moniker - ELMM = eat less, more more)?
Sigh.
Notable this week?
There was also some good.
Now I recognize that there's no doubt that small-stepped sustainable lifestyle change doesn't always make for good television. As commentators on both my and Arya's blogs have noted, yelling at people to exercise and deriding them for their weights and perpetuating the stereotype of obesity being a disease of willpower makes for far more entertaining television than talking about food, and this episode with a focus on further "butt kicking" and folks who are filmed being repulsed by vegetables doesn't do much to bust those stereotypes.
But how much should ratings and "entertainment" matter to the CBC? Shouldn't the CBC be held up to a different standard than NBC (the home of The Biggest Loser)? After all, the CBC is funded by us, the taxpayers, and consequently entertainment value need not be their foremost consideration.
There's also no doubt the CBC could make this program great. It's clear that the producers of Village on a Diet are quite talented and were they to set their minds to it, I'm certain they could make thoughtful lifestyle change and environmental overhaul great TV. By means of example, you don't even need to leave the network. Not sure who out there saw it, but Jay Wortman's and the CBC's My Big Fat Diet which followed Jay and his work with Alert Bay, BC where he put that community on a low-carb diet that saw them losing weight and improving their biochemistries, was wonderful and didn't rely on ridiculous and inconsequential in the long run physical challenges.
Dr. Brian Goldman of White Coat, Black Art fame and a man whose public health advocacy efforts I greatly admire, suggests that I and others are missing an important point,
"As a nation, we have let the obesity crisis creep up on us like those unwanted kilos. Sometimes, you need shock therapy to grab peoples' attention. Shows like Village on a Diet do just that."And while I don't disagree with the notion of shock being useful, suggesting that Village on a Diet thus far has been a wise and laudable shock treatment is more than a stretch. Shocking people by perpetuating disparaging stereotypes about obesity isn't a great plan for the nation. Nor do I think that the celebration and publication of one of the primary things that needs to change - the notion that weight is an individual problem that's caused by laziness and cured primarily through exercise - as the means to solve the problem is a good one either.
I know that the CBC reads my blog, and I hope that the ongoing discussion, both here and in the comments, will help to shape the next season of Village on a Diet, because I don't think the CBC set out to perpetuate harmful stereotypes, I think they truly set out to do what they thought was best and were they able to turn this around, I think they'd be doing Canadians a tremendous service.
Looking forward to next week's apparently food focused episode.




Sadly, I agree with everything you say here.
ReplyDeleteI will keep watching as I am now emotionally invested in these people and hope that somehow, this brings enough change for them to be able to continue at a human pace.
It is so obvious that emotional eating is a big part of this. Let's face it...IF WE ONLY ATE WHEN WE ARE TRULY HUNGRY THERE WOULDN'T BE ANY WEIGHT PROBLEMS!
Jamie and Jonathan are lonely - part of why the overeat is for comfort, then they feel bad and it perpetuates itself. Seeing them get the support and encouragement was the bright side.
Healthy weight loss happens over time, with persistence and lots of support. I see it everyday in my work - those that stick with it succeed in changing habits for a lifetime.
My husband is calling the show Village of the Damned; he feels that the show is more good television than good life living.
ReplyDeleteI'm trying to eat less and move more to lose weight.("Eat less" as in eat fewer calories while keeping other nutrients), ("move more" as in walk 10 to 30 min a day, hardly oppressive. )
ReplyDeleteIf all those TV people can change their eating habits and get out and walk, well, gee whiz, so can I - and I did. Yesterday I ate right, and today I did my first walk and my food is ok so far.
Bravo Taylor!!! I'm rooting for you, and I'm ELMMing with you - I'll see how it works for me.
White Coat, Black Art!
ReplyDeleteWhoops!
ReplyDeleteThanks!
Wrote the piece right before bed.
I feel qualified to comment on several levels here Yoni. 1st I am Canadian and I always believed that CBC was our TV and separate from American "whatever goes" TV. CBC is a for profit enterprise. That being said, CBC is trying to elevate itself above The Biggest Loser by trying to offer real advice through experts on TV and make it entertaining.
ReplyDeleteAs an expert in weight loss and exercise, I agree with you in that at some point telling an overweight metabolic disaster to control a ghrelin spike is like asking a teething baby not to drool.
The worst time to start an exercise program of this kind is when you are stage 2, 30BMI or higher. In addition, experts now agree that obesity is not psychological as much as physiological and much American research is emerging to that effect this year. We are physical first, emotional second.
It is irresponsible to put children on a weight loss program. They need weight maintenance as they grow and possibly a reduction of BF.
mismsLouise: "...emotional eating is a big part of this..."
ReplyDeletevs
Mavis: "...obesity is not psychological as much as physiological..."
I see these two different opinions pop up in a lot of places -
any comment, Yoni?
I made sure to blog about last night's episode myself before reading your comments. Again, we're pretty much on the same wavelength.
ReplyDeleteThe stereotype count on the show is going through the roof. I see no good coming out of this programme except to re-enforce all the misconceptions that are flourishing already in our world.
I'm sorry to hear that (nice, slim, probably never battled with his weight) Dr. Goldman has jumped on the bandwagon too.
Anonymous - I believe weight to reflect a complex interplay between physiology, environment, genetics, metabolism, psychology, learned behaviour, social networks and more.
ReplyDeleteDear Dr Freedhoff,
ReplyDeleteI'm not a Canadian, but I am a journalist and know how the media works. I'm also an ex-fattie and the great-niece of a wonderful woman who died from stomach stapling, after enduring a lifetime of mocking which grew out of the sort of stereotypes being perpetuated on this program.
Given that this show makes the whole topic extremely timely in Canada, I urge you to contact a new program or a prominent newspaper with your objections to it. I can virtually guarantee that you'll find yourself being interviewed and able to express the view you have here. Even better, team up with Dr Sharma and really make a noise.
Waiting for CBC to notice your blog isn't effective enough.
These shows are nothing more than a chance for the middle classes to mock others, under the guise of concern. Please don't let them get away with it.
Alexie
I agree that the way they are doing boot camp exercise is not appealing to most people.
ReplyDeleteWhy not encourage fun ways for the children to get exercise as we did in years gone by..group skipping, games like prisoners base etc that required a lot of running?
I sensed that the adults don't do things together and seem isolated from one another..the community could build friendships around physical activities.
It scares me to see extremely obese, out of shape people doing some of the things they have them doing...someone is going to have a heart attack, wreck their knees and hips etc...IMO weight loss should be the focus first, with mild, fun exercise.
i haven't seen an episode yet but based on your review, it's hideous! are these people really qualified! this kind of show might be dangerous to people who will follow!
ReplyDeleteNightmare on ELMM street...too funny...
ReplyDeleteIt's not a good idea to scare people into doing exercise or to make it seem negative. They will not want to do it on their own. If it is made positive and a person is shown that they can start somewhere and that there is possiblitiy to achieve a goal, this is what makes exercise worthwhile to people. The best gym teacher I had in high school would not tolerate bullying in her class. She would remove the troublemakers from the class. She told us that even if we weren't really good at what we were doing, if we tried our best, we would get good grades. So I tried my best at everything, and because I was not afraid of judgement from my peers, I was not embarrassed to try hard. I was never told that I was fat or lazy or a bad person. I was never yelled at. Instead I was encouraged. I was larger than the other girls in my class, but I was treated the same as everyone else. I actually found myself enjoying many of the activities I tried, and I carried those positive memories into adulthood. Now when I am faced with physical challenges, I have confidence that I can do it. I am not afraid to give physical challenges at least one attempt. I have friends that were bullied in gym class that have NO desire to even go for walks. There is no positive association for them with exercise. My boyfriend even went to Goodlife and purchased some introductory sessions with a personal trainer. When attempting to sell him the longer-term package, the trainer called him fat and told him that he needed what she was offering. That experience made him even hate going to the gym. Those negative memories linger too, just like the good ones do, except that the negative memories don't give anyone incentive.
Oh Patti, I wish I had had your gym teacher. I was on the heavy side, short and spectacularly unathletic as a child. I dreaded gym class. I dreaded being constantly compared to others and always being last or next to last when the best athletes chose their teams. Of course, my gym marks were dismal, no matter how hard I tried.
ReplyDeleteI have certain disabilities now (hereditary) and am very limited in the kinds of exercise I can do, but fortunately I have found a yoga therapist who always congratulates me on my small achievements and has helped me to develop the courage I need to never give up.
The trainer you boyfriend consulted at the gym should be reported for unprofessionalism. Clearly, people haven't realized that insults and "butt kicking" à la Biggest Loser, and to a certain extent "Village on a Diet", JUST DON'T WORK!!
One thing that I struggled with was the fact that not one person was weighed by the doctor. This lead to being dissappointed in their weight loss, and continuation of unrealistic weight loss goals. For shame, CBC.
ReplyDeleteI cringe whenever I see trainers putting people who are clearly out of shape through workouts that are obviously too much for them. I even saw a woman pass out during a workout on a Dr. Phil show.
ReplyDeleteI know it's relatively rare, but I come from a family of people with a congenital heart defect - my uncle died riding his bicycle. You just don't know, and I hate seeing people pushed into extreme exercise when they obviously aren't ready. It just strikes me as so irresponsible.
Dear Dr. Freedhoff,
ReplyDeleteThank you for your blog on the show.
My husband and I have watched the first two episodes. We were hoping for an informative and inspirational program.
Here are some things that are making me think twice about watching any more episodes:
1. Manipulative editing, one example: Sara "good sister", Jennifer "bad sister".
2. Portraying the pizza owner as bitchy and uncooperative as they ask her to change her successful menu to a healthy one. Would any of us be any different if our finances where threatened?
3. Entertainment Tonight-type clip teasing: If they stopped continually hinting before and after every commercial at what was coming up and replaying old clips they could show more of the villagers and more of the expert advice.
4. As you have pointed out: drastic diet changes and bootcamp workouts most likely will not be sustainable.
5. The villagers complain about the problems or eating well and exercising in their northern climate. The show takes place in the summer. What happens to them in October?
I don't know if I can support this show.
Thanks,
Tracey