A very easy to follow infographic from Exuberant Animal on the vicious cycle of sedentary living.
Summer Tomato and Foodist author Darya Pino updates her essential, "How to Find Real Food at the Supermarket" flowchart.
As an added bonus - if you've got a question about a supplement - any supplement - check out the work done over at Examine.com.
[And if you don't follow me on Twitter or Facebook here's this week's US News and World Report column on the 7 steps you need to take for successful family meals.]