Shocker.
Ok, maybe not so shocking.
What am I talking about?
So what's the story?
ABC News in seven cities across the US set out to see if the items they purchased from the low-fat or low-calorie options in Chili's, The Cheesecake Factory, Taco Bell, On the Border, Applebee's and Macaroni Grill actually had the amount of fat and calories the restaurants' nutritional information pages said they did by sending them to an independent lab for analysis.
The results?
Some foods had twice the calories and fat that the restaurants claimed they did, and in a few rare cases some had less.
The lesson here?
When you eat out, even if you order "healthy" choices, even if the restaurant lists the calories, there's still a great chance you're getting more than you paid for.
The other lesson is for public health authorities and that is if in fact you legislate that calories be listed on menus, you'd better put in a mechanism for not only enforcement of the listing, but also validity.