One of the comments last week asked that I please post some things that are positive and so for this entire week, I'm going to try to find things I can be positive about.
First off is the highest tech food diary I've ever come across, but for those of you net-savvy enough to try to tame it, I think it's probably the best I've seen.
It's called, "Tweet What you Eat" and it involves utilizing a service called Twitter.
Twitter is a service that allows specified friends to stay in touch via instant messenger and cell phone text messaging and Tweet What you Eat involves harnessing this capacity with a make believe private friend you'll know as Twye.
Once mastered, Tweet What you Eat will allow you to keep an itemized food diary on the fly using your cell phone and/or instant messenger service. Not only will it keep track of what you're eating, but due to the nature of Twitter, it'll keep track of the times you eat too (assuming you Twitter as you eat in real time) and in my mind the best feature of all, it'll allow you to set up reminders that'll get sent to your cell phone or instant messenger - something that may be extremely helpful in ensuring you don't miss any meals or snacks.
Tweet What You Eat has also begun to harness the power of social networking by creating what's likely the internet's first crowd sourced calorie database which can be utilized to automatically track your food's calories.
Also amazing is the fact that once you've entered Calories for your own food, enter that food again and the calories will appear automatically. If you're a creature of habit and eat things like the same breakfasts and lunches day in and out, you can have your own B1, B2, L1, L2 shortforms that'll be remembered as well.
Tweet What you Eat is a great addition to the online food diary world - I only wish Twitter were more intuitive for those of us who are no longer teenagers or techies.
To start keeping track of what you've Tweeten, first you'll have to set up a free Twitter account (click here) and once that's done, a free Tweet What You Eat account (click here).
Anyone out there using this service?
[Hat tip to loyal blog reader Ruth]